healthy recipes

Creamy Sunflower
Seed Dip with Crudités

Looking for a healthy dip to serve as a
snack or appetizer? Sunflower seeds with
a hint of lemon is a good start.

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Lemon Parmesan
Pasta

Sneak some veggies into your meals.
Try this easy-to-prepare, enjoyable meal
with or without meat.

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chili-chicken
Tacos

Take the stress out of meal
planning with this tasty slow
cooker recipe.

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Cedar Planked
Salmon

Time to grill! Salmon is delicious, and it may have several health benefits.

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Spiced Shrimp
Tacos

Quick and easy. Shrimp and white fish cook up quickly after a long day at work.

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Berry Pudding
Cups

Berry, berry good. Satisfy your sweet tooth with this light, refreshing dessert.

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Strawberry Asparagus
 Salad

When it’s almost too hot to think about food, enjoy this refreshing salad.

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Curry Chicken Salad Lettuce Wraps

Delicious and bursting with flavor, these lettuce wraps make a perfect meal.

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Chopped Oven Roasted Vegetables

Add a new spin on veggies. Roast these up for breakfast, lunch or dinner.

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Salmon Salad
Endive Cups

Rich in omega 3 fatty acids, try
this heart healthy salmon.

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sweet potato
rounds

Plan ahead. Start your dinner party with these delicious bites.

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BrusselS
Sprouts

These aren't your mother’s sprouts. Add bacon and apples for an a-mazing dish.

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Overnight Oats

Prepare a healthy breakfast the night before so it is ready to grab and go
in the morning.

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